White water rafting means cruising down a rushing river in an inflatable rubber raft or white water kayak over crashing waves and swirling rapids for the excitement of lifetime. Nepal has earned a reputation as one of the best destinations in the world for white water rafting. Nepal \'s thundering waters, coming from the glaciers of the mighty Himalayan, provide unmatched thrills for rafting and immersing oneself in the landscape. A rafting trip is bound to be the highlight of your stay in the country.
Rivers are graded on a scale of one to six, with one being a swimming pool and six a one -way ticket to your maker. Four is considered to be quite challenging without being exceedingly dangerous to the novice rafter. Five requires some previous river experience. Here are some of the popular rafting trips: The Trisuli River 01 days to 03days (grade 3+) is one of the most popular due to its proximity to Kathmandu and the easy road access which accompanies it, most rafting companies offer trips on the Trisuli. For first time rafters it offers plenty of excitement. Many choose to incorporate a ride down the Trisuli with either a trip to Pokhara or to the Chitwan National Park . Other popular Raftings are Kali Gandaki( 03 days), Marshyangdi(02 days), Bhotekoshi (02 days ) Seti(02 Days), Budhi Gandaki(02 - 03 Days), Sunkoshi(09days) and Karnali( 8- 11 Days)
It is 3 - 5 days river trip which starts Near Kusma. Winds through remote canyons and deep gorges for 3-5 days of intense rapids amongst gorgeous wilderness and mountain view . The run flows 120km and its challenges continues.
The Rafting Marshyangdi (grade 4-5) is a relative newcomer in this group. The Marshyangdi run is four days of uninterrupted white water. Flowing through the gorges of the Annapurnas, it runs sandwiched between 52 km of boiling foam and towering peaks. Marshyangdi means raging river in the local dialect, the rafting start from Besisahar (Ngadi). The ending point is Bimalnagar which lies on the Prithivi High Way .
Rafting is an adventure with the rapids and current of wilder rivers. This is one of the adventure tourism sectors in Nepal. A rafter can be in Nepal a beginner to expert in raft skill. Duration of period varies according to rivers itinerary and customers demands.
During monsoon time will +6 grade, is Nepal\'s second offering for expedition rafting -with a put -in only three hours from Kathmandu



1.Age of Everest:
Everest was formed about 60 million years ago.
2.Elevation:
29,035 (8850m)-found to be 6\\\\\\\\\\\\\\\' higher in 1999.
3.Name in Nepal:
Sagarmatha (means: goddess of the sky).
4.In Tibet:
Chomolungma: (means: mother goddess of the universe).



